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	<title>Comments on: Training Update:  Week 1</title>
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	<link>http://wakingupnow.com/blog/training-update-week-1</link>
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	<lastBuildDate>Sat, 31 Jul 2010 06:40:37 +0000</lastBuildDate>
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		<title>By: tavdy79</title>
		<link>http://wakingupnow.com/blog/training-update-week-1/comment-page-1#comment-1535</link>
		<dc:creator>tavdy79</dc:creator>
		<pubDate>Tue, 02 Feb 2010 00:57:42 +0000</pubDate>
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		<description>210Lbs? You&#039;re almost 20Lbs heavier than me, and I assumed you&#039;d be lighter! You&#039;re certainly leaner. Still, I&#039;m successfully heading in the right direction - I&#039;ve lost 8Lbs so far this year, yay! My target is to lose around 40-50Lbs.

My cousin and I are intending to start cycling regularly in a couple of months, i.e. when it&#039;s warm enough to cycle without feezing your nadgers off: this winter has been &lt;i&gt;cold&lt;/i&gt;. Tom&#039;s the UK Muay Thai champion (I forget the weight class, I think it&#039;s 64kg/141Lb) so keeping up with him will be a challenge. If it goes well I&#039;d like us to do a sponsored bike ride together next year.

Hope you beat 13mph on Nichols Canyon soon ;-)</description>
		<content:encoded><![CDATA[<p>210Lbs? You&#8217;re almost 20Lbs heavier than me, and I assumed you&#8217;d be lighter! You&#8217;re certainly leaner. Still, I&#8217;m successfully heading in the right direction &#8211; I&#8217;ve lost 8Lbs so far this year, yay! My target is to lose around 40-50Lbs.</p>
<p>My cousin and I are intending to start cycling regularly in a couple of months, i.e. when it&#8217;s warm enough to cycle without feezing your nadgers off: this winter has been <i>cold</i>. Tom&#8217;s the UK Muay Thai champion (I forget the weight class, I think it&#8217;s 64kg/141Lb) so keeping up with him will be a challenge. If it goes well I&#8217;d like us to do a sponsored bike ride together next year.</p>
<p>Hope you beat 13mph on Nichols Canyon soon <img src='http://wakingupnow.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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